Youth mental health depression is something much bigger than school counseling or just checking in once in a while. There is much to delve into how screens, scrolling, and social media are doing unspeakable things to the young minds. This international youth day, let’s talk about that.
We are living at a time when mental health and online life have become more interconnected than ever, whether it is from increased anxiety among teenagers to comparison traps caused by influencers.
At Premier Private GP in Bagshot, Surrey, we often see people with many challenges. More families are looking for mental health services for young people because of such things like teenage anxiety or sleep problems when these affect daily life. Let’s look at what is actually happening, and more importantly, what we can do.
Anxiety and the Influence of Social Media
Social media is amusing yet it has the power to cause self doubts, comparison and panic. We are witnessing increased cases of teenage anxiety in which the triggers are things that are happening online.
Does it appear that your teen is nervous following use of their phone? Do they spend all of their time checking who likes their posts, avoiding specific posts, or afraid of being left out?
These are signals that are important. Promoting their digital wellbeing might include encouraging them to get some breaks, stop following toxic accounts on social media, or simply implying that going screen-free in the evening is something ordinary at home.
It’s Not Just A Breakdown
Mental health services are not solely assigned to the times when things break down. It becomes most effective when it is proactive. When a teen is quieter than normal, is easily overwhelmed or keeps complaining of physical symptoms without having a real reason, it might be time to pay attention to them.
Our clinic at Surrey performs discreet, compassionate mental health assessments of young people. It could be anxiety, a change in mood or anything, a hunch that something is wrong but whatever it is, support in the early stages is important.
To book a mental health consultation with Premier Private GP, call or book online.
It’s Not The Hormones, Know The Signs
Let’s not just assume that it might be hormones. But it is one thing and another when it comes to deeper struggles than normal teen ups and downs.
There are some early signs of anxiety in teenagers such as:
● Trouble sleeping
● Excusing oneself of school or social life
● Mood swings of the nature of suddenness Explanation Sudden mood swings
● Chronic complaining about minor things
● Stomachaches, headaches, or panics without a direct cause
The right time will make a difference.
Professional Support Can Help
It is easier when teens discuss it with somebody, who is not a family member. They will not feel that they are going to disappoint you or be a source of worry.
If you’re providing them the professional help they need, they can be made aware of what is happening to them and provide tools to help. It could be base emotions, mood issues, school-related stress or social media stress. The proper support will be life-changing.
At Premier Private GP we are helping young people and families to ensure the process is friendly rather than insurmountable.
Book a Consultation
Every young person deserves to feel seen, supported, and mentally strong. If something doesn’t feel right, follow your gut. Let’s do more than only increase awareness on this International Youth Day in 2025. Let’s do something concrete.
Premier Private GP provides private mental health assessments for young people. Serving Surrey, Bagshot, and the surrounding areas. Make an appointment at your convenience.
FAQs
1) Is youth mental health a serious issue?
Absolutely. Today, young people are facing more mental pressures that didn’t exist a decade ago. Talk about social media overload to academic burnout and post-pandemic isolation.
Conditions like teenage anxiety are more common than we realise, but early support can make all the difference in preventing long-term struggles.
2) How do I know if my child is struggling mentally?
You may notice subtle shifts. They seem tired all the time, avoid social events, get unusually angry or quiet, or complain of headaches or stomach pain without any medical cause. These are the signs of youth mental health struggles. It’s worth checking in gently, and seeking professional guidance if needed.
3) What support is available for young people today?
Today, support goes beyond just talking therapy. At Premier Private GP, we offer a full mental health assessment that looks at emotional wellbeing, physical and mental checks, and social factors. Our basic consultation includes guiding parents and young people toward personalised care, whether that means therapy, coping tools, or further referrals.
